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The bath is the place where we clean ourselves, and where many of us relax. It is very important to take proper care of ourselves during baths, as there are plenty of places for harmful ingredients in the water can get in and cause problems with the body. However, one of the best ways to take care of your body while bathing is to use a homemade bubble bath. This can not only help enhance the skin, but it can also create a soothing and uplifting feeling of calm and relaxation that is helpful to the mind as well.

When you create your own bubble bath, you know that you are better caring for your body because you are not using the chemicals that can be found in other bubble baths. Additionally, you know that your concoction is fresh, hasn’t sat for who knows how long on some shelf somewhere. And when you create your own bubble bath, you naturally learn about different essential oils and products that can help you better care for your body in and out of the bath.

One of the main ingredients in a homemade bubble bath is an essential oil of some sort. There are many oils that have many different purposes. Additionally, there is no need to add more than a few drops to your bubble bath, as they are rather potent. Be sure to avoid ingesting the oils orally, and avoid marjoram during pregnancy. It is possible to check with the National Association for Holistic Aromatherapy to find out what other oils should be avoided during pregnancy.

Allowing your body to relax is part of taking proper care of the body. Soothing relaxation helps the nervous system and has many other health benefits as well, including stress reduction and the control of stress-related conditions like acid reflux. The bath is a perfect time to do this, and many women bring books with them to better help them relax during bath time. The right essential oils can contribute to this. You can choose a scent that you like best from among oils like lavender, rosewood, sandalwood, chamomile, and myrrh, all considered soothing.

It is also important that your body feel energized at times and uplifted. This contributes to mental health and well being as well. It is very difficult to take proper care of the body when the mind is unhappy. Some of the essential oils that can help you with this care of the body are eucalyptus, spearmint, peppermint, and lemon oil. Additionally, eucalyptus can help your body fight cold symptoms, as it reduces congestion. Many people who create their own bubble baths actually make one for relaxing and one for revitalizing, in order to have what the body needs on hand.

Other oils are especially good at softening the skin. The skin is the largest organ in the body, and taking care of the skin is necessary to the proper care of the body. Almond oil and coconut oil are both excellent skin care choices. Almond oil has almost no smell to it, so it does not conflict with any oil you add for scenting purposes. Coconut oil has a nutty and floral fragrance which can help you feel as though you are in an exotic garden. However, it is possible to find scents that complement the coconut oil and provide other effects. In fact, many homemade bubble bath recipes call for the combination of different oils for better effect.

In addition to oils, there are other ingredients that are necessary to make homemade bubble bath. Many of these are found easily and relatively inexpensively at the store. Distilled water, castille soap, and liquid glycerin are these ingredients. They are necessary to help create the bubbles, add a liquid form to the bubble bath, and to provide a solution for mixing. None of these substances is generally harmful, and they add a great deal to the bubble bath mixture, as they are clean and can be used to clean the body as well as to create bubbles to sit in.

It is easy to improve the care your body gets during a bath when you create your own bubble bath to help you better cope with the general vagaries of life.

A natural bath and body product has ingredients that are made solely from natural ingredients from herbs, oils, roots and flower extracts. To help retain their nutrients, these ingredients are often mixed with other agents. The agents used are humectants, preservatives, surfactants and emulsifiers such as mineral water, oils and soap. Basically, a natural bath and body product carries no synthetic chemicals.

Can I make my own natural bath and body skin care solution?

You definitely can. Many people make skin care solutions in their kitchen. Salt baths can be easily created with some kitchen sea salt, natural oils and even herbs like turmeric. But since there is now a growing number of companies that are promoting the natural bath and body product, we no longer have to spend time in the kitchen pounding on orange peels into a pulp or blending ingredients before being able to use them on our skin. Therefore, using a natural product is definitely more convenient. The product is ready in a jar and can be stored easily.

What are the benefits of using a natural bath and body product?

Natural bath and body products actually work from the inside out. The ingredients found in the natural bath and body product actually work with your skin’s natural functions. For example, they are able to stimulate the normal production of sebum in your skin. They are also able to build natural barriers to protect and support healthy skin without the harshness. Basically, the natural bath and body product is like fitting a glove over cold hands rather than applying heat, which may burn or cause dryness.

These natural products are very light and gentle on the skin and does not harm the natural processes of the body. This means you can take as many baths as you want with the product without developing skin irritation.

The agents mixed in natural body and bath products can also control the toxic ingredients of natural derivatives like vegetable and animal extracts. Therefore, natural bath and body products are preferred over home made concoctions.

Third, natural bath and body products can have medicinal value. Thousands of years ago humans have been using natural ingredients to treat simple cuts to deep wounds. It’s no wonder natural products are now being manufactured to heal the body as well as the senses. For example, lavender oil used in a bath can promote both a soothing and relaxing effect.

One downside about the natural bath and body product is that it does not have a long shelf life. However, this is because it has no added chemicals. Also, the product may not act as immediate remedy for severe skin conditions, but can be safer as a gentle treatment that gives you positive effects in the long run. For best results, use natural bath and body products for skin health maintenance.

Have you ever had the feeling of coming home stressed? When your busy day at work clings to you all the way home, there’s nothing more you want than a goodnight’s sleep, free from stress and to become renewed again. There is one way to do that without trying to relieve the stress through calling your friends for a night out. Why not take an essential bath.

Throughout the years bath and body products have revolutionised their purpose and now involve not only cleaning the body, but also in helping you to relax when bathing, as well as keeping your skin healthy. Here are some of the advantages:

It relaxes the mind and body – Over the years, the evolution of these products has turned into something that is more delicate and useful to the body. Today, the use of essential oils and bath products are related to relaxation of the mind, as well as in relaxing the body.

It leaves sweet smelling scents – The highly produced scented soaps, shower gels and shower mists provide a sweet smelling scent that will make you feel fresh everyday. These concentrated bath and body elements are mixed to leave a long lasting sweet fragrance on your body.

It cleanses the body – The basic use of soap? It cleanses the body. There are also many products that act as a skin disinfectant. Its mild hypoallergenic characteristics, keeps your skin safe and clean, while sparing it from germs.

It invigorates the skin – A whole day outside or just by merely staying inside, you will notice how much your skin can dry out. During the summer time, where you are exposed to the heat, your skin can suffer greatly. Bath and body products can provide that moisturising advantage to keep you skin radiant and glowing.

Most common bath and body products:

Body wash – Body wash is commonly used for general cleansing of the body. For those people who have sensitive skin and want to avoid the strong blend of soaps, body wash provides the perfect solution. It is soft and gentle to the skin with the ability to cleanse the body.

Bath salts – These are commonly placed into the bath whilst the water is running. Often, they will dissolve and this will allow you to sink into the relaxing bathwater that is already fragranced and ready to cleanse.

Body moisturiser – A body moisturiser is commonly applied after the bath and it is applied to various parts of your body to keep it moisturised and radiantly glowing.

Bath gel – Bath gels can also be used as bath moisturisers that you use when showering or bathing. Bath gels are scented and this leaves a sweet aroma of carefully blended fragrances on your body.

In choosing products, make sure they are safe for your skin and carefully check the label. Buy something that is organic and ones that have the least chemical mixture. Natural herbs are commonly used in many top quality bath products, choose those you like best and those you think will be good for your skin.

Christmas is just few sleeps away but the festive spirit is full on. It’s time to step out looking for that perfect Christmas gift but the crummy economy may just make it a tad difficult for you. Perfection isn’t good anymore and the need of the hour is that Christmas gifts are not just unique and thoughtful but also affordable. Bath and body products fit the bill perfectly! Bath products and body care products are all that you would want your Christmas gift to be without drilling a whole in your pocket.

Natural spa, bath and body products make amazing gifts which would be appreciated by one and all. There is already a plethora of Holiday/ Christmas discounts offered on these unique Christmas gift ideas. Their rich skin and body care also make them unique and thoughtful Christmas gifts.

Organic bath and spa products pamper the skin leaving it soft, moisturized, and toned. Enriched with the goodness of natural ingredients, bath and body products are a refreshing and tropical treat for the skin and soul. So these would be great to convey your care and concern for friends and family.

Natural bath and body products include body washes and gels, bubble baths, bath fizzies, body scrubs, bath salts, bath and body oils, spa robes and wraps, hair care, aromatherapy, masks and muds, facial care, aromatherapy, tropical treats and much more. Giveaway bath and body product gifts this approaching holiday season and you can be sure to please all ages. With affordable bath products and body care products available this Christmas season, the holidays would be as refreshing as they can get plus these would make really thoughtful Christmas gifts. After all simple sweet indulgences are everyone’s favorite!

Bath and Spa Gift Baskets – Spa Luxury for Christmas Gift

Instead of getting an appointment at the spa these holidays (and some budgeting worries), why not bring spa to your homes! Bath and spa products gifts baskets including body lotions, body oils and aromatherapy fragrances. Bath gift baskets will give you the luxury and freshness of a spa right in the comfort of your home. Also, spending on these wouldn’t hurt much. Stressing a lot about holiday/ Christmas shopping? Then relaxing bath products are just the gift you need! Spa bath gift baskets look adorable to, great to present and will easily fit in your budget.

Bathrobes and plush robes are another great Christmas gift options that your can think over. Thick, warm and soft, bath robes are ideal for after shower cozy comfort. For kids terry cloth cover ups and hoodies offer a great choice.

Look beautiful, feel gorgeous naturally and say goodbye to financial worries this Christmas. Gift your loved ones spa and bath products this Christmas and see the Christmas joy glowing on their faces and yours too!

Does your skin still feel rough despite using moisture rich body lotion? Do you feel cheated by the manufacturer of that product? Do you want to throw it in your garbage bin because it does not meet your expectations? Well, know for a fact that you are not alone in that boat. Before I have discovered this amazing lotion, I was having the same kind of frustration. I tried countless products but still the skin problems do not go away. But then a friend has suggested to me to try this body lotion from Xtend Life.

Probably you also feel the hesitation now because that was how I felt then. It is hard to trust any products after all that you went through. That is a natural response. The ingredients are the major assurance that the manufacturer can give you aside from the real life testimony of consumers of this product. If you compare the ingredients present in this hand & body lotion with other competing products, you can barely find skin care body lotion that contains 9 genuine components. In fact, this lotion from Xtend Life does not only address the rough skin problem but also other major factors of skin problem.

It may be hard to believe that this moisture body lotion can soften and smoothen your roughest skin. But consider this fact that even during the tryout stage, positive effects were already perceived. This indispensable ingredients work in synergy to bring their effectiveness into its maximum. To cite a few of these ingredients are Active manuka honey, Cynergy TK™, and Jojoba oil.

Active manuka honey is not a typical honey but it is taken from Manuka bush which grows in New Zealand only. This honey has special enzymes that give curative benefits to the skin. It revives the skin thus making its appearance supple and youthful. Cynergy TK™ on the other hand works correspondingly with Manuka honey. This ingredient induces the development of new skin cells. Another wonderful benefit that you get from this element is it prevents skin from aging.

Next in line is the Jojoba oil. This substance penetrates the deepest layer of the skin and gives moisture from the inside out. A well moisturize skin put off dryness that leads to scaly texture. This condition makes your skin feel so rough.

So if you research more about the Xtend Life body lotion, you will discover more benefits from this moisture rich body lotion.

Detoxing is a natural process your body goes through that gets rid of debris known as toxins. Under normal conditions our bodies are designed to eliminate these toxins through the liver, kidneys, lymphatic system, skin etc.

There are many reasons why detoxing is so important in this day and age. There is the problem of our chemical environment due to pollutants in our air and water supply plus the majority of our food is grown with pesticides in an effort to reduce insect and bacterial infestation in order to produce a higher yield. One only needs to go down any grocery aisle and read labels to realize just how many dyes and preservatives we eat on a daily basis.

If you take a step back in time (even only 30 to 40 years) you would realize how different we ate back then. If you didn’t grow your own organic food you would probably have gone to your butcher on a daily basis and purchased fresh hormone free meat and then would have gone to the market to purchase fresh organic produce. The word organic was probably not something you would have associated with food back then.

The very air we breath constantly is somewhat polluted. We drink high fructose drinks, lots of canned goods and an incredible amount of sodium. I’m not saying never to eat this way because we all like to indulge now and again but if you eat a normal American diet high in salt, sugar and preservatives and canned goods, then you may be doing a disservice to your self because you may feel full but be severely lacking in nutrients.

There are various things you can do to undo toxicity. Liver and kidney cleanses are great but if you are not inclined to do these then there are other solutions such as taking a hot bath for a half hour or sweat out toxins in a sauna. If you do, then make sure you have eaten well and drink as many as 8 glasses of water so your blood sugar does not drop and that you stay well hydrated. Not only do you lose toxins this way but you also lose water, salt and potassium that can make you feel light headed.

There are some great herbal teas that you can drink on a regular basis that also gently cleanse the body, hydrates you, has antioxidant properties and help flush out toxins. It is a warm and refreshing way to relax and do the body good.

Juicing fruits and vegetables is a fantastic way of getting more nutrients in the body because you are maintaining the integrity of the nutrients. If you are putting vegetables in a pot to boil, then you will have nutrient loss. This is called bleaching and all the goodness goes into the water. If you over cook food and then throw out the water, then your nutrients just went down the drain and you are ingesting the remaining bleached husk. Raw or juiced is the way to go!

Because we have nutrient deficient soil it is advisable to take supplements that bolster your immune system such as Q-10, Vitamins A, D, E, C and B vitamins. Trace minerals and electrolytes are necessary to keep our systems in shape. Avoid sport drinks that are high in sugar but instead get good quality electrolytes from a health food store. If nothing else, then at least get a good multi vitamin to take every day.

Some herbs that are great for detoxifying and building the immune system are garlic, ginger, alfalfa and chlorella. Garlic especially is a useful herb not only for detoxing but it helps to lower blood pressure, aids in circulation, protects against inflammation and assists in almost all major organs like the heart, lungs, kidneys etc. It is one of nature’s perfect foods. Chlorella is an edible green algae that also has just about everything you need such as protein, vitamins E, C and all the B vitamins, especially B12, beta carotene and trace minerals. It is an excellent blood cleanser and whole food. It doesn’t get much better than that! Most health food stores will carry all of these herbs.

It’s nearly impossible to be completely free of all pollutants in our environment but anything you can do to relieve your body of toxic build up and undernourishment should be beneficial to your health.

I hope this helps!

“Nothing in this article makes any claim to offer cures or treatment of any disease or illness. If you are sick please consult with your doctor.”

Pink or blue is what most people think of when they think of sweet, chubby babies. But you are thinking green. As your new baby enters the world, she is fresh, pure and untainted. You only want the best to surround her and the peace of mind that she is protected from harsh and unnecessary chemicals.

In years past, you would have had to make your own organic products for your baby. But following the popularity of organic food, organic baby products have found vast acceptance among attentive and purposeful parents. An array of Eco-friendly, organic skin care products including lotion, shampoo, soap and gifts, are now available for the conscientious parent.

Chemical Overload

Babies are exceptionally sensitive to the health risks inherent in pesticides and other chemicals. They eat and drink more than adults in relation to their size so their food must be chemical free. Even organic clothing is wise because of the high chemical content in cotton and synthetic fabrics. But skin care is of the utmost importance.

Since their skin is so new and soft, it absorbs chemicals, preservatives and harsh detergents easier and more quickly than an adult’s skin would. Even nationally branded products that are made for babies include large amounts of fragrances, detergents and preservatives, all which can irritate the skin and lungs, can cause skin reactions and are unnecessarily strong for children. And considering how often the baby puts her fingers in her mouth and you can also begin to see the danger of digestion.

Choosing Organic

With organic bath and body products specifically made for babies, you can feel confident that you are keeping your baby clean and healthy without subjecting her to harsh chemicals. All-natural baby skin care products use botanicals to accomplish the same purpose as chemicals, without the disturbing side effects.

Her hair will be just as clean when you use organic shampoo. He eyes and skin will be less irritated when you rinse away the shampoo. She will smell just as sweet when you use natural handmade soap, baby bath with natural ingredients and certified organic body care products. And her skin will be just as smooth when you utilize shea butter and organic body lotion. You can rest easy that her skin will not have a reaction and she will not be in any danger of ingesting residual chemicals as she sucks her fingers and toes.

Natural skin care products also addresses sensitive skin issues. The longer she avoids products that trigger sensitive skin irritations, she stronger and more resilient her skin will be. There is no need to try endless products, trying to determine the trigger for her sensitive issue. Instead choose purely organic and avoid sensitivity issues entirely.

Conclusion

Organic skin care products do more than provide peace of mind. You have given her a healthy start during her formative years. As your toddler grows, you can forgo worrying if she accidentally guzzles the bottle of shampoo or chews on the bar of soap. You have set the stage for a life-long use of natural, safe and chemical free pro

Bath and body products are intended to improve health. Soap was not originally created because it smelled good, it was created because it washed off dirt and bacteria, and consequently made us smell good. Likewise, body lotions were not created to make us smell good, but to protect our skin from the harsh world. Given this context, how do your bath and body products hold up? Have your products been designed around maximizing marketability or around their ability to improve your health?

Sadly, the bath and body industry is nearly completely monopolized by large companies who know what sells. What determines the price of a bath and body product is not the ingredients, but the marketing. As a result, nearly every bottle of bath and body products found in a large chain store has harsh chemicals and petroleum byproducts in it. I was in Walmart last month looking down the body lotion aisle and nearly every bottle of lotion contained either mineral oil or petrolatum. The only ones that did not have mineral oil or petrolatum were the glycerin (a type of sugar – not an oil) based lotions. Just because a bottle says “with Cocoa Butter” does not mean that Cocoa Butter is the foundation of the lotion, it generally means that a small amount of Cocoa Butter was added. The primary foundation of the lotion is usually still mineral oil, petrolatum, or something worse.

The reason petroleum products are used is because they are very inexpensive, don’t go bad over time, and act as great carriers for fragrance, and because there are no components that can be absorbed by the skin, your relief is fleeting, leaving you perpetually needing more.

The truth is that most bath and body products are not designed with your health in mind; they are designed with marketing in mind. So what can you do? The primary way to take care of yourself is to know what it is you are buying, which means shopping based on what is on the back of the bottle, not the front. So what should you look for?

When it comes to lotions, the key thing to look for in the ingredients is natural oils or butters at or near the top of the product ingredient list. The highest quality products will be made nearly entirely with oils and butters. This means that they will be listed as the first ingredient, likely followed by water. If water comes first, then the majority of what you are buying is made up of water. Even if the bottle says that it contains natural oils or butter, if mineral oil, petrolatum, glycerin, or any chemical name comes ahead of the natural oil/butter in the product list, then the natural oil/butter content is negligible and will have little impact on your skin. Its addition was for marketing purposes.

When it comes to bath products (i.e. soap, shampoo, etc.), the key thing to look for is if the product has sodium lauryl sulphate or any name that sounds or looks similar. Bath products need to have detergents in them in order to clean, but our skin does not need the harshness that sodium lauryl sulphate or its alternatives bring. It is too strong and cannot be properly complexed with moisturizers to leave a silky feel. Find a product that does not have this detergent.

It is the ingredients listed on the back that will determine whether the bath and body products are going to improve your health. So, next time you head into the store to buy a bath and body product for yourself or a friend, make your purchase based on the ingredients on the back. You will be much happier with your skin and will consequently find yourself buying fewer bath and body products.