Archive for the ‘Skin Care’ Category

Making Personal Skin Care A Daily Habit

Thursday, October 28th, 2010

We all know the importance of personal natural skin care. The opinion on how-to (for personal skin care) differs from person to person. Some people believe that going to beauty parlors every other day is personal natural skin care. Others believe that personal natural skin care is just a matter of applying some cream or lotion on your skin, every now and then. Then there are people who think that individual skincare is an event that happens once a month or once a year. Still others busy themselves with ‘personal skin care’ all the time. However, individual natural skin care is not that complicated and neither is it that expensive (considering how beneficial it is). Individual skincare is following a routine or a procedure for attending to the needs of your skin.

Even before you start with a routine, you need to determine your skin-type (oily, dry, sensitive, normal etc) and select the individual skincare products suitable for it (you might have to experiment with a few individual skin care products). Here is a routine that should work for most people with normal skin.

The first thing on individual skin care routine is ‘Cleansing’. The three main ingredients of a cleanser are oil, water and surfactants (wetting agents). Oil and surfactants extract dirt and oil from your skin and water then flushes it out, thus making your skin clean. You might have to try a couple of cleansers before you find the one that suits you the best. However, you should always use soap-free cleansers. Also, you should use Luke warm water for cleansing (hot and cold water, both, cause damage to your skin). Take care that you don’t over-cleanse your skin and end up damaging your skin in the process.

The second thing on the personal skin care routine is exfoliation. Skin follows a natural maintenance process wherein it removes the dead cells and replaces them with new skin cells. Exfoliation is just a way to facilitate the skin in this process. Dead skin cells are not capable of responding to individual skincare products but still consume these products, hence preventing them from reaching the new skin cells. Thus removing dead skin cells is important in order to increase the effectiveness of all personal natural skin care products. Generally, exfoliation takes it place just after cleansing. As with any individual skin care procedure, it’s important that you understand how much exfoliation you need. Exfoliate 4-5 times per week for oily/normal skin and 1-2 times per week for dry/sensitive skin. Exfoliate a couple of times more in hot and humid weather.

Next thing on personal skin care routine is moisturizers. This is one of the most important things in individual skin care. Even people with oily skin need moisturizers. Moisturizers not only seal the moisture in your skin cells, but also attract moisture (from air) whenever needed. Use of too much moisturizer can however clog skin pores and end up harming your skin. The amount of moisturizer needed by your skin will become apparent to you within one week of you using the moisturizer. Also, applying the moisturizer is best when your skin is still damp.

The last thing on personal skincare routine is sunscreen. A lot of moisturizers (day-time creams/moisturizers) come with UV protection – so you can get double benefits from them. Such moisturizers are recommended for all days (irrespective of whether it is sunny or cloudy).

Again, experiment with various personal skin care products and also with the amount you need to apply. What gives you best results is the best personal natural skin care recipe for you. However, if you have some kind of skin dilemma, it is best to consult your dermatologist before you actually start using any personal natural skin care products.

The Magic of Oils For Skin Care

Tuesday, October 26th, 2010

One of the key differences between conventional skin care and natural or organic skin care is not the “active” ingredients such as green tea or vitamin c, which excluding water may make up to about 5% of any product, rather it lies with the base ingredients. In natural skin care, the base ingredients are often a mix of vegetable oils and butters or waxes in contrast to the synthetic ingredients often found in conventional skin care. The use of base oils has enormous benefit for the skin. Instead of being an inert (non-active) synthetic carrier for the active ingredients, base oils contain nutrients such as vitamins, minerals and essential fatty acids that support and nourish the skin. I would go so far as to count base oils as active ingredients in skin care. So, in fact, in natural products up to 95% of any product has a supportive “active” effect on the skin. In comparison, the synthetic base ingredients in conventional skin care by enlarge, lack significant therapeutic benefit.

There are many factors that affect the absorption of topical ingredients into the skin and in reality, many topical creams just sit on the surface of the skin, effectively plumping the superficial skin cells but rarely having any effect on deeper layers. The skin is designed to be selectively absorbent, being relatively permeable to fat soluble substances and relatively impermeable to water and water soluble substances. Fat soluble ingredients such as oils are absorbed more effectively and have greater effect on the cell membrane and skin matrix, supporting skin nourishment. As carriers, oils can also transport essential oils, phytonutrients, vitamins and minerals into the skin where they are most effective, rather than just having a “surface” effect. In addition, oils also help prevent skin dehydration by providing an effective water loss barrier which in turn leads to plumper, more hydrated skin.

Oil absorption is influenced by the viscosity or thickness of the individual carrier oil with thicker oils tending to be absorbed more slowly through the skin. Generally fine light oils are preferable for use on the face as they absorb quickly, easily penetrating the surface layer of skin without leaving a greasy feel. Heavier oils are suitable for dry facial skin, skin on the body, as bath oils and massage oils. The degree of unsaturation will also impact on oil absorption. In general, the more polyunsaturated fat content of the oil, the better the absorption. For example Rose Hip oil is high in polyunsaturates and has quite low viscosity, making it ideal for use in face serums and creams as it absorbs quickly into the skin.

It is worth noting that cold-pressed oils tend to have a greater degree of unsaturates than heat-extracted oils and for this reason are preferable. The process of cold-pressing involves the nut or seed being placed in an “expeller” which squeezes the oil out. There is some heat created by friction however, it causes little damage to the oil or its constituents. Heat-extraction uses temperatures up to 200 degrees Celsius which dramatically increases the yield of oil, making it far more cost effective but at the same time damaging the nutrient content of the oil. Unsaturated fatty acids are easily damaged by high temperatures and so heat-extracted oils will have significantly lower levels. While these oils are commonly used as cooking oils, they should be avoided for use in skin care and aromatherapy as they lack the therapeutic benefits of the cold-pressed versions.

A common misconception when it comes to the use of oils is that applying them to the skin will only worsen oily skin and further create congestion. Heavier oils may sit on the surface of the skin longer before absorption, which is not ideal for already oily skin. However, the lighter, less viscous oils will be absorbed quite quickly and in many cases help to balance skin oiliness rather than contribute to it.

Oils are effectively absorbed into the skin rather than sitting on the surface layer and therefore they are unlikely to cause or worsen congestion. However, many natural skin care products rely on waxes and butters as base ingredients. While enormously beneficial for the skin, they are more likely to sit on the surface and therefore have a greater likelihood of contributing if congestion is already an issue. They are unlikely to cause congestion that wasn’t previously present and the skin response really does depend on individual skin type. The percentage of waxes to butters to oils will vary in different products for different skin types. If you are unsure about what product to use for your skin type, it is worth asking the manufacturer or supplier which of their particular products will be most beneficial for your skin type.

There a quite a number of nourishing carrier oils used in both skin moisturizers and serums and the range of natural products available that using nutritional base oils is ever increasing. Different oils are suitable for different skin types so knowing some basic facts about base oils will help you find the most suitable product for your skin.

Sweet Almond Oil – A common used oil in skin care, it is rich in nutrition including vitamin E, unsaturated fats and essential fatty acids. It has a softening action on the skin and is useful for lubrication in massage because while not a heavy oil, it is not absorbed rapidly.

Olive Oil – A heavier oil, rich in monounsaturates including oleic acid. Extra virgin olive oil come from the first pressing of the olives and is dark green in color indicating the presence of antioxidant polyphenol. It is suitable for use with dry skin as it helps stabilize the cell membrane increasing the skins ability to hold onto moisture. Olive oil also contains squalene, a hydrating and anti-inflammatory agent, ideal for skin conditions such as psoriasis and eczema.

Tamanu Oil – Tamanu oil has powerful healing properties in its unique ability to promote the formation of new skin tissue. Traditionally used by the Polynesians as first aid for the skin and mucous membranes, the oil can assist with scars, burns, skin cracks, cuts, dry skin and wounds. Used cosmetically, Tamanu has healing, mild antibiotic and anti-inflammatory activity 2. For these reasons it is used in both protective and regenerative products aimed at restoring skin appearance.

Evening Primrose Oil – Evening Primrose Oil (EPO) is a valuable source of gamma linoleic acid, an essential fatty acid with potent anti-inflammatory effects. Useful for dry, damaged, sensitive skin EPO helps to maintain the skin’s normal barrier functions. It is also useful topically for eczema and psoriasis.

Rosehip Oil – With up to 80% essential fatty acid content, Rosehip oil is very fine and quite easily absorbed by the skin. Rosehip encourages regeneration and repair of the skin and is renowned for its skin benefits, particularly in the treatment of scars and burns. It is also known for its rehydrating effect as well as improving dry, aged and wrinkled skin.

Jojoba Oil – Actually a fine wax rather than an oil, Jojoba oil is very fine in consistency and readily absorbed by the skin. It is light and non-greasy and for this reason it is ideal in face serums and creams. Jojoba closely resembles the sebum of the skin and so is beneficial for skin and scalp problems such as psoriasis and eczema. With excellent emollient properties it is moisturizing, healing and suitable for all skin types.

Coconut Oil – One of the heaviest and most stable oils, coconut is ideal for hair and body application. With moisturizing and softening properties it is ideal for dry and rough skin. Coconut oil also has cooling properties and so is useful for after sun care products 1.

Avocado Oil – Strong in color and dour, avocado oil is not to everyone’s liking for skin care. However, in its unrefined form it is rich in lecithin, vitamin D, E and A which offer useful sun protection and skin nutrition. Avocado oil is beneficial to drier skins.

Sea Buckthorn Oil – Bright orange in color, Sea Buckthorn oil is rich in beta carotene and second only to Rose Hip in vitamin C content. It is also very rich in essential fatty acids. This rich combination of nutrients mean it is extremely beneficial as a base oil in skin care. With moisturizing, anti-inflammatory and restorative properties, it is easily absorbed and useful for all skin types.

 

How to Improve Your Baby’s Skin Care Routine

Sunday, October 24th, 2010

New parents are often intimidated by caring for their new baby’s skin. Taking care of your baby’s skin is just one of the new things you need to think about as a new parent and it is easy to get bogged down with the feeling of needing to be a perfect parent. Thankfully taking care of your baby’s skin is mostly just common sense. Clean and clear baby skin does not depend on expensive or complicated skin care routines. You only need a few products. Read on to learn some hints and tips that you can use to put together your new baby’s skin care routine.

Babies are more likely to develop rashes and a variety of other problems with the skin that can be avoided with the right knowledge. Sooner or later, you are going to have to confront the odd rash or cluster of bumps that your baby will be inflicted with, more often than not, it is something that will disappear after a simple treatment. Treating these types of ailments is something that can be done at home with the correct methods. Treating rashes and skin conditions as soon as they develop is just one step to keeping your baby’s skin healthy and glowing. Fresh air is always good for your baby’s skin. Most diaper rashes and other skin issues can be completely avoided because most of them result from sitting in a soiled diaper or being constricted in tight clothes for longer than the skin can take. You can nip most of these rashes in the bud by letting your baby’s skin breathe. Letting your baby occasionally go naked will increase skin health and decrease rashes. There is nothing wrong with this method, it’s not like your baby is going to be embarrassed of being naked. Of course, it is not always appropriate to let your baby get naked, for instance, it may be to cold and that can lead to serious complications that can be harmful.

You don’t need a lot of soap at bath time to keep your baby’s skin clean. You only need a few drops of soap to clean your baby thoroughly. If you use too much you run the risk of drying out his skin and leaving him vulnerable to irritation. Don’t ever apply the soap directly to your baby’s skin. Instead squeeze the soap onto a washcloth and then lather up your baby’s body and rinse it off quickly. It will be easier for you, especially while you are still learning, to only wash one part of your baby’s body at a time. Trying to handle a soapy baby is downright frightening.

There are a lot of different ways to take care of your infant’s skin. Infant skin care does not have to be very difficult or complex. As long as you choose the correct products and make practical decisions keeping your baby’s skin clean and clear should be relatively easy. Don’t forget that there is more to baby skin care than caring for your baby’s face. Caring for your baby’s skin will depend on your making a lot of smart decisions all day long, but don’t freak out! It won’t take long at all for keeping your child’s skin healthy to become little more than second nature. After a while you won’t even have to think about it. It will be an automatic response!

Baby Skin Care – How to Protect Your Baby’s Skin

Friday, October 22nd, 2010

Keeping your child’s skin healthy and clean takes more than a simple bath and a little bit of lotion. Keeping your child’s skin healthy and clean means caring for every inch of him (or her). In addition to keep an eye out for impending skin conditions you also need to limit sun exposure and take special care of your baby’s laundry. It is important to remember that a baby’s skin is way more sensitive than an adult’s skin. Junior needs your help to make sure that skin issues do not develop on any part of his body. You will be happy to learn that there is not a lot to keeping your baby’s skin clean. The fact is that it doesn’t take much time at all to put together a good routine. Here are some hints and tricks to assist you.

Did you know that you don’t need to bathe newborns and very young infants every single day? Most of the time young infants and newborns stay pretty clean. This is mostly because babies can’t get around on their own and depend on their parents to get them from place to place. This makes it simple for parents to make sure that their babies don’t get dirty or do damage to their skin. A newborn pretty much only needs to be given a bath twice or three times a week as long as you keep the baby’s face clean. When babies learn to crawl and walk, however, you need to give them baths more frequent.

Use a gentle detergent on your baby’s clothing and bedding–do not simply throw the baby’s stuff in with your own when you do laundry. The detergent you use on your clothing is often too harsh for use on baby’s clothes. Baby clothes are softer than adult clothing and regular laundry detergent can strip them of their softness. Using a gentler soap will help your baby’s clothes stay soft and it is easier to rinse off of the clothing which will help you avoid skin problems.

Newborn infants need products that are specifically created for them. Just because a product is safe for babies over six months (or toddlers) does not mean that is necessarily safe for a newborn. Life outside the womb is much different than life inside the womb which means that it takes time for your newborn baby’s skin to adjust. The skin is super sensitive and easily irritated, unlike older babies’ and toddler’s skin which has had time to thicken up. When you go shopping for new skin care products for your baby make sure that you choose products that are meant for newborns.

You have a lot of options to choose from to help you protect your child’s skin. Developing a good baby skin care regimen early in your child’s life will help them develop good skin care routines later on in life.

Baby skin care extends beyond the baby’s face and involves taking care of the rest of the baby’s body as well.

Give your skin an everlasting glow with natural skin care products

Wednesday, October 20th, 2010

Most people want to get an easy and harmless way of using beauty products. Especially the women of today who is more beauty conscious. Besides the natural products of skin there is no other alternative that can take a good care of your skin. Are you really frustrated with different kinds of skin problem or problem that you are facing with your hair. Those who are facing a serious problem regarding skin and hair might have been using or have tried different products that hardly have brought any changes on your skin or hair. There are many companies in the market that are offering different skin care products. The products that you use may consist of ingredients that are synthetic, or artificial. To get out of this tension the best thing is to use natural skin care products. It is true that skin is the most sensitive part of our body. If you want to look better and present yourself better you should know the way that can make you to look more beautiful and fresh. Beauty is such a thing that each and every one wants to have a good and wonderful look day it is same for both a men and a women. To get accurate and proven results for all skin types ayurda has developed beauty products that are made naturally, i.e. from nature. The natural products for your skin don’t have any side effects for your skin. When it comes to beauty skin care products there are many skin care products that are available in the market, but you should choose the best beauty products. Not all skin care products will be good for you so you should choose the one that will suit your skin types. For women it sometimes becomes very difficult to get the best product or the right place to find skin care treatment products. Face is the most sensitive are and any bad mark or any dark patch will make your skin to get damaged. It is rightly said that face is the mirror of a person. By presenting beautifully will not only make one feel good but it also makes one to look more fresh both from heart and from mind. Ayurda has understood these particular points and has helped people a lot to get natural products regarding natural hair care and many beauty products for a glowy and beautiful skin. Nowadays fortunately there are many products and skin care treatments that can help you to improve the quality of your skin as well as face. That is the Ayurvedic products which have got no side effects for your skin. By applying these natural face skin care products. Ayurda has developed skin care creams that are good for specific purposes like cleansing, toning and moisturizing your skin. People have realized the fact that skin is the most important organ and it needs to be protected. Ayurda skin care is formulated to traditional ayurvedic principles. The natural fragrance of the herb and flower extracts contained in the ayurda products helps calm the nerves and induce relaxation. Therefore the ayurda products act on both inner and outer health and well being.

Sensitive Skin Care The Natural Way Is Easy!

Monday, October 18th, 2010

Sensitive skin care is often a struggle for many people with sensitive skin. They can not use just any product as their skin has low tolerance to certain ingredients. Some skin care products can easily cause their skin to get red and blotchy and this can be frustrating and embarrassing. However, sensitive skin care is pretty easy if you know which skin care products you should use and which ingredients you should avoid.

 

When it comes to sensitive skin care, the first thing you should do is to avoid products that contain the following ingredients: alcohol, fragrances, parabens, dioxanes, mineral oil. Why are these ingredients bad for the skin? These ingredients are actually very irritating. In fact, even people who don’t have sensitive skin can have negative skin reactions to these ingredients. In addition, some of these ingredients are known to cause cancer and other harmful health effects.

 

If you look at the labels of most skin care products, you will commonly see these ingredients. Do not think that you can’t use skin care products anymore just because you can’t find a product that doesn’t have these ingredients.

 

In reality, there are many organic skin care products available in the market. Natural skin care products are much more suitable to provide sensitive skin care. Natural ingredients are less likely to cause negative skin reactions like allergies, rashes, and irritation. These are safer, milder, and definitely more effective. Here are three natural ingredients you should look for in skin care products as these are best for people with sensitive skin.

 

SHEA BUTTER

 

Shea butter is considered to be hypoallergenic, which makes it safe for sensitive skin. It is one of the best anti aging ingredients because it promotes cell renewal and provides moisture to the skin to keep it smooth and soft. It contains antioxidants like vitamins A and E to help fight free radicals. It can also protect against the sun due to its cinnamic acid content.

 

BABASSU WAX

 

Another great ingredient for sensitive skin is babassu wax. It forms an invisible layer on the skin to protect the skin from environmental irritants while keeping moisture in the skin. It also has a calming effect on dry and inflamed skin.

 

JOJOBA OIL

 

Jojoba oil is also suitable for sensitive skin. It has antimicrobial and anti inflammatory properties and is rich in many nutrients like vitamins and minerals. It also benefits those with oily skin as it helps reduce sebum production.

 

There are many other natural ingredients, contained in sensitive skin care, that are highly effective and are highly beneficial for the skin and body. Visit my site today and find out what they are!

Some Things You Should Know About Your Skin Care Cream

Sunday, October 10th, 2010

A skin care moisturizer cream is more than just a cream to add moisture to your skin. This type of skin care cream basically is used to control the amount of sebum and water that is excreted by the sebaceous glands in your skin, and it helps to attract moisture from the air so that your skin always feels soft and supple.

Your skin care cream should be dependent on the type of skin you have. Is your skin oil, normal or dry? Once you know your skin type, you can select an appropriate cream. This step is an important part of selection because your skin is the biggest absorbing organ of your body. Whatever you put on your skin will be absorbed into the bloodstream.

In today’s world, many skin care products are chemical based. The biggest problem with these products is the possibility of toxicity on account of the chemicals. Therefore, it is best to avoid skin care moisturizer cream that contains chemicals. Make sure you read the label carefully and no matter how tempting it might be, do not purchase a skin care product with questionable ingredients. You should definitely avoid skin care cream that contains ingredients derived from petroleum as they can be carcinogenic in nature.

Artificial fragrances and color are the main reasons why people develop skin allergies during skin care regimen. Most creams use chemicals that produce the fragrance and color, and just about anything can be added as there are now laws governing what manufacturers can add into creams. Thus, avoid skin care products which have artificial ingredients to give it a sweet smell and appealing color.

If you are thinking about a good skin care moisturizer cream, think of one which is laden with natural ingredients. Your body will respond well to creams with natural ingredients and before long you will notice a marked difference when the fine facial lines and wrinkles reduce significantly. The best skin care cream contains organic ingredients like botanical extracts and essential oils. This cream will not just reduce the wrinkles and signs of aging, it will also nourish, soothe and heal your skin. You will definitely get outstanding results that will please you. This type of skin care moisturizer uses all the natural ingredients which are especially added to cleanse pores, rejuvenate the skin, regenerate new skin cells, improve texture, suppleness and maintains the ph of the skin while working miracles with fine lines, age spots and wrinkles.

When it comes to skin care, you should be very selective about choosing the right type of cream which can help you not just with anti-aging but with maintaining healthy and soft skin.

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Skin care treatment for the most common skin conditions

Saturday, October 2nd, 2010

The glowing and healthy skin is definitely an asset. Skin is not really all about beauty but in addition health. Thus, scrub your pores clean treatment should be taken care of with all seriousness. When you develop a skin associated dilemma, you would like an appropriate skin treatment treatment. Scrub your pores clean treatment, for almost any skin disorder, starts with actions which can be aimed at prevention belonging to the disorder (what we can call as proactive or preventive natual skin care treatment). Making and following basic scrub your pores clean procedures is what you can classify as preventive/proactive skincare treatment. Dermis disorders can occur although you may have followed this preventive natural skin care treatment. Preventive natural skin care treatment just reduces that probability of occurrence. Let’s check skin pores care treatment for a lot of the common skin conditions.
Acne is probably the most common problems. Once again, the 1st type of skin care treatment is usually to control acne and avert it from getting rather more serious. And so avoid tight clothes; they’re known to cause human body acne by trapping perspire. Don’t touch the blemishes frequently (rather don’t touch these folks at all), you may end up aggravating the trouble. Furthermore, tend not to try to scrub too difficult or squeeze them. Using mild cleansers is a recommended natual skin care treatment for acne. Obtain an over-the-counter natural skin care treatment for faster healing of acne.
Natural skin care treatment of dry skin is mostly easy. Moisturisers, applied correctly and in the correct quantity, include the best form of natual skin care treatment for dry epidermis. Intended for best results, apply moisturiser while your epidermis is still damp. Furthermore, tend not to apply too much or inadequate moisturiser. Inside exceptional cases, where by you don’t notice just about any improvements in 3-4 days, you have got to visit your dermatologist for natual skin care treatment of your dried out skin.
Dark brown spots, that appear on sun-exposed instances of skin i. electronic. experience and hands, are attributable to over-exposure to UV radiations. Like a skin care treatment with regard to brown spots, work with a sunscreen lotion with a high SPF (sun safeguard factor), express 15. This ought to be used irrespective of temperature – sunny/cloudy. Another sort of skin care treatment can be covering up the shown areas with clothing (caps, total sleeved shirts/t-shirts, as well as umbrella).
Furthermore, should the general skin care healing or the over-the-counter medication is just not working for you, you must immediately consult your dermatologist for professional natual skin care treatment. You must also inform the doctor regarding the skin care treatment which you have undertaken till the period. Hence take the details from the till-date skin care treatment (and products) in conjunction with you. According to the skin condition plus the details of your till-date scrub your pores clean treatment, the particular dermatologist will prescribe a natural skin care treatment e. he. common antibiotics, substance peels, retinoid etc and you may be on your method to recovery.